You may be reading this because you want to move forward in a new direction but feel uncertain how to find it. Perhaps something is keeping you stuck in an unhelpful pattern and you want to change. Perhaps you are just curious about how you will handle the next phase of your life. If this rings true, you have already taken the first step forward.

I am an experienced psychotherapist and group analyst who is an empathic listener. I provide a safe space where we can work together to explore your thoughts, feelings and actions. As we begin to identify patterns of behaviour that make you feel stuck, I will help you discover and take the direction you want.

I offer both short-term and long-term work with individuals and couples in quiet, comfortable rooms in central London.

For longer-term individual therapy I will work with you to identify repeated underlying  patterns that are causing distress.  After an initial consultation, I can advise you on how we can best work together to achieve change.

As a qualified Dynamic Interpersonal Therapist, I also offer a 16-week treatment model with a focus on identifying and then working to change a core pattern in the way you relate.

For couples therapy, I will work with you and your partner to identify what is causing difficulties in your relationship, how you understand what the blocks on easy communication are and what you want to achieve together.

I have a particular interest and expertise  in gender identity and sexual orientation. I teach and present in this field and welcome clients who want to explore their feelings in these areas.

I am also interested in the challenges that we all face making transitions – into adult life, into parenthood, losing parents,  anticipating retirement or ending work, ageing.

Click here to learn more about what I can offer.

Please feel free to contact me with any questions. I will reply promptly and discreetly.

I hope that you will get in touch and that we may be able to work together.

— Sarah Tyerman